- آش / Aush (سبزیجات (vegetables), رشته آشی (Noodles), لوبیا (beans), پیاز سرخ شده (Fried onions), نعناع سرخ شده (fried mint), سوپ (soup) made with کشک (kashk))
- دوغ / Doogh (ماست (Yogurt), اب (water), نمک (salt)
- نان / bread
It’s cold and rainy now, so I made some Aush, it’s a common soup here. You have all kinds of different versions of Aush. It’s very easy to make. It took about two hours, but most of that time it’s just on the stove.